Topic What Are the Different Weight Loss Surgeries and the Associated Risks Involved With Each?
195 postsThu 14th Jun 2018 - 6:33am
If you are one of those apple shaped women who, no matter what they do, retain the fat Fat Extinguisher especially in the tummy area, then you need to read this article. If you want to know how to lose the tummy fat, you need to understand the mechanism with which your body reacts to stress.
You might find it surprising that the way you deal with stress has everything to do with this particular issue of reducing the belly fat storage.
When we are stressed, the two stress hormones adrenaline and cortisol are released. The adrenaline is responsible for you staying alert and focused while the cortisol raises the levels of fat and sugar in the bloodstream so that they can be immediately converted into energy for running or fighting. This is a mechanism that has worked for us since prehistoric times when we needed to run from beasts or defend our lives in battles.
However, nowadays the stressful situations do not require us to exert so much physical activity. The stress we encounter today is mostly psychological but the brain can tell no difference and makes the body react all the same. Now we have all that fat and glucose in our bloodstream but they will not be burnt off simply because there will be no running or fighting. And so the fat and glucose (sugar) is deposited back as fat.